Leaving the wrong relationship doesn’t always lead straight to healing. For many of us, it leads into the spiral, where old wounds resurface and familiar pain disguises itself as passion. This is what it looks like to live out your trauma wiring before you learn how to rewire it. And why that doesn’t make you weak, it makes you human.

Not all intense relationships are real love. Learn how to recognize narcissistic attachment, understand trauma bonds, and start healing with clarity and self-trust.