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Beacon Hill | Counselling & Coaching.
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Toxic Love + Emotional Recovery
This category explores the impact of toxic relationships, from narcissistic dynamics to trauma bonds, and what it takes to break free. You’ll find insights on emotional manipulation, self-gaslighting, and the long road back to trust and safety. Whether you're still untangling or finally rebuilding, these posts offer validation, tools, and support for your recovery and return to secure, grounded love.


What Emotional Tethering Really Is, and Why It Hurts So Much
He said you were the one, until he went back to what was familiar. Emotional tethering keeps you stuck in false hope. Here’s why some people choose safety over depth, and how to break free from the confusion.

Krista Lachapelle
May 183 min read


Not All Love Is Love. Healing After Narcissistic Attachment
Not all intense relationships are real love. Learn how to recognize narcissistic attachment, understand trauma bonds, and start healing with clarity and self-trust.

Krista Lachapelle
May 102 min read


Chemistry Isn’t Connection. And Charm Doesn’t Mean Character
Is it connection or just attraction? Learn how your nervous system may be confusing chemistry for compatibility, and get the clarity you need to date with confidence.

Krista Lachapelle
May 42 min read
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