Untangled for teens

People are turning to AI for connection, not just convenience. Explore how this trend reveals a growing crisis of loneliness, especially for boys, and what real secure attachment offers instead.

For years, I worked with clients who had done all the “right” things: therapy, self-help, growth work, and still felt stuck. What was missing? Integration and forward motion. That’s why I combine counselling and coaching: to help you heal the past and build what’s next. Because real change doesn’t come from insight alone, it comes from feeling safe enough to move forward. At Beacon Hill, we do both.

Rescue dogs don’t love easily. They’ve been through things. But when they do choose to love you, it’s with a heart that has known fear, loss, and pain, and still leans in. Just like us. This post is for every woman learning to trust again, who’s been hurt but still has hope. Because loving like a rescue dog means loving bravely, not perfectly.

We hear it all the time: “Teenagers have it so easy these days". But behind the scenes, beyond the filters, grades, and busy schedules, many teens are quietly overwhelmed. At Beacon Hill, we work closely with teens and their families. And here’s what we know to be true: this generation is facing an emotional landscape we’ve never seen before.