Krista Lachapelle

I’m Krista — a Counsellor with a graduate degree in Psychology, a certificate in Brain Based Coaching, decades of experience in emotional healing and relationship work, and a life that’s been anything but simple!

I’m trained in Emotionally Focused Therapy, Cognitive Behaviour Therapy, deeply trained in attachment theory, trauma recovery, and nervous system regulation. But more than that, I’ve lived this work.

I’ve navigated childhood trauma, divorce, single motherhood, and a long journey through anxious attachment, toxic relationships, and self-abandonment. I know what it’s like to crave connection but feel unsafe in love — because I’ve been there, too.

Secure to Love Again™ is the program I wish I’d had. It blends the science of healing with the soul of lived experience. You’ll walk away with tools that are practical, compassionate, and truly transformational.

This isn’t about fixing yourself. It’s about coming home to yourself — with tenderness, strength, and deep self-trust.

You’re not meant to do this alone. Let’s take the next step together.