After the Ending

Some endings don’t feel finished. Whether it was a breakup, a divorce, or something that never quite began—you’re left with unanswered questions, lingering hope, or deep pain. After the Ending is a space for real healing. We explore the emotional aftermath, attachment patterns, and the tender process of moving forward when your heart still looks back. Because closure isn’t always a moment. Sometimes, it’s a journey.

You Don’t Need to Be Fixed. You Need to Be Understood.

Think you’re emotionally broken? You’re not. You’re dysregulated. Here’s why your nervous system is behind your patterns — and how to start dating from calm, not chaos.

Krista Lachapelle

1 day ago2 min read

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Almost Relationships Hurt More Than Breakups — Here’s Why

Still stuck in a situationship that never had closure? Here’s why your nervous system keeps replaying it — and how to let go with clarity.

Krista Lachapelle

2 days ago2 min read

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man sitting on carpet in sunlight reading a book

Dating After Divorce — What No One Tells Men About Healing First

Feeling lost in dating after divorce? You’re not alone. Here’s what no one tells men about healing first — before swiping, chasing, or starting over.

Krista Lachapelle

3 days ago2 min read

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dog kissing man with bear working on a computer

Dogs Don’t Ghost You: What Our Pets Teach Us About Secure Love

Ghosting leaves us confused, anxious, and doubting our worth. But dogs? Dogs never disappear without a trace. They teach us what secure love really looks like—present, loyal, and unafraid of closeness. This isn’t just about pets—it’s about healing our attachment wounds and learning how love should feel. Read on for a cozy, surprising take on what your dog already knows about connection.

Krista Lachapelle

3 days ago2 min read

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two ladies paddleboarding image for why I combine both coaching and counselling

Why I Combine Counselling and Coaching — And Why It Works

For years, I worked with clients who had done all the “right” things — therapy, self-help, growth work — and still felt stuck. What was missing? Integration and forward motion. That’s why I combine counselling and coaching: to help you heal the past and build what’s next. Because real change doesn’t come from insight alone — it comes from feeling safe enough to move forward. At Beacon Hill, we do both.

Krista Lachapelle

6 days ago2 min read

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🌿 Why Love Feels So Hard — And Why It’s Not Your Fault

If you’ve ever found yourself fighting for connection, overthinking every text, or giving too much just to feel loved — it’s not because you’re bad at love. It’s because your nervous system learned that love could feel dangerous. You don’t need to be fixed. You need safety, self-trust, and love that feels like home. I wrote more about this on the blog today. 🌿

Krista Lachapelle

Apr 292 min read

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Beacon Hill | Counselling & Coaching. You are not alone. Real Support. Meaningful Connection. Lasting Change.

After the Ending

You Don’t Need to Be Fixed. You Need to Be Understood.

Almost Relationships Hurt More Than Breakups — Here’s Why

Dating After Divorce — What No One Tells Men About Healing First

Dogs Don’t Ghost You: What Our Pets Teach Us About Secure Love

Why I Combine Counselling and Coaching — And Why It Works

🌿 Why Love Feels So Hard — And Why It’s Not Your Fault

Beacon Hill | Counselling & Coaching.
You are not alone. Real Support. Meaningful Connection. Lasting Change.