The moment I stopped abandoning myself didn’t look like a breakthrough — it looked like stillness. This blog explores the quiet turning point when healing begins not in chasing love, but in choosing your own worth. For anyone ready to return to their secure self.

Learn how Byron Katie’s “The Work” can help you create healthier relationships by questioning the stories you tell yourself about others. This blog explores practical steps for applying self-inquiry to romantic and family dynamics — and how to integrate this tool into attachment-based healing, coaching, and inner child work.