Becoming

This category is about the quiet, courageous work of becoming who you really are — beyond the roles, the conditioning, and the pain. From identity shifts after divorce to rediscovering your voice, these posts explore the transformation that happens when you stop abandoning yourself and start coming home. Healing, reinvention, and the journey back to your whole, worthy, powerful self — it all lives here.

Why Attachment Isn’t Just Personal, It’s Psychosocial

Attachment isn’t just about your past. Learn how your inner world and the social systems around you shape connection, and how healing must address both.

Krista Lachapelle

May 143 min read

The Leap They Don’t See

Starting over isn’t always glamorous. Here’s what it’s really like to take the leap, before you land, and why the in-between matters more than you think.

Krista Lachapelle

May 142 min read

girl sitting by the water staring at cell phone

🌱 Why Today’s Teens Need Support More Than Ever

We hear it all the time: “Teenagers have it so easy these days". But behind the scenes, beyond the filters, grades, and busy schedules, many teens are quietly overwhelmed. At Beacon Hill, we work closely with teens and their families. And here’s what we know to be true: this generation is facing an emotional landscape we’ve never seen before.

Krista Lachapelle

Apr 222 min read

What Each Attachment Style Should Look for in a Relationship (Including Friendships)

Not all relationships feel safe, especially when your nervous system is wired for survival, not connection. This post explores what each attachment style should actually look for in relationships, including friendships. Because healing isn’t about finding perfect people. It’s about finding relationships that help you feel calm, seen, and safe enough to grow.

Krista Lachapelle

Apr 173 min read

Beacon Hill | Counselling & Coaching. You are not alone. Real Support. Meaningful Connection. Lasting Change.

Becoming

Why Attachment Isn’t Just Personal, It’s Psychosocial

The Leap They Don’t See

🌱 Why Today’s Teens Need Support More Than Ever

What Each Attachment Style Should Look for in a Relationship (Including Friendships)

Beacon Hill | Counselling & Coaching.
You are not alone. Real Support. Meaningful Connection. Lasting Change.