Attachment and relationships

Explore the deep roots of how we connect, disconnect, and repair in love. This blog category dives into attachment styles, emotional patterns, and nervous system dynamics that shape our relationships — with partners, family, and ourselves. Whether you're healing from heartbreak or building something new, these posts offer insight, compassion, and tools to create safer, stronger connections.

Love Like a Rescue Dog: Healing, Trust, and Choosing Love Again

Rescue dogs don’t love easily. They’ve been through things. But when they do choose to love you, it’s with a heart that has known fear, loss, and pain, and still leans in. Just like us. This post is for every woman learning to trust again, who’s been hurt but still has hope. Because loving like a rescue dog means loving bravely, not perfectly.

Krista Lachapelle

May 5, 20252 min read

What Each Attachment Style Should Look for in a Relationship (Including Friendships)

Not all relationships feel safe, especially when your nervous system is wired for survival, not connection. This post explores what each attachment style should actually look for in relationships, including friendships. Because healing isn’t about finding perfect people. It’s about finding relationships that help you feel calm, seen, and safe enough to grow.

Krista Lachapelle

Apr 17, 20253 min read

Beacon Hill | Counselling & Coaching. You are not alone. Real Support. Meaningful Connection. Lasting Change.

Attachment and relationships

Love Like a Rescue Dog: Healing, Trust, and Choosing Love Again

What Each Attachment Style Should Look for in a Relationship (Including Friendships)

Beacon Hill | Counselling & Coaching.
You are not alone. Real Support. Meaningful Connection. Lasting Change.